Sunny Gardens®
Sunny Gardens℠ Lounge => Open Topic => : Sunny Gardens® March 22, 2015, 12:12:47 PM
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Make Gardening and Yard Work Pain Free, Say Doctors of Chiropractic
Gardening can provide a great workout, but with all the bending, twisting, reaching and pulling, the body may not be ready for exercise of the garden variety. And if the body is not prepared for the sudden increase in activity, one can develop strains and sprains that involve soft tissues, muscles, tendons and ligaments.
Source: Make Gardening and Yard Work Pain Free, Say Doctors of Chiropractic (http://feedproxy.google.com/~r/GardeningNews/~3/5-qcJCCAPxc/)